Forgive & Free Yourself

Forgiveness isn’t about forgetting — it’s about freeing your spirit so you can rise without the weight of yesterday holding you down. Today, we’re walking through a powerful soul reset using the ARPIE method:

Acknowledge: Accept your past mistakes with honesty and without judgment.

Release: Let go of guilt, shame, and the heaviness you’ve been carrying.

Practice: Write a forgiveness statement to yourself.

Inner Explore: Ask yourself — What lessons grew from these experiences?

Empower: Declare: “I forgive and empower myself.”

“To forgive is to set a prisoner free and discover that the prisoner was you.”— Lewis B. Smedes

Reflection Prompt: How does forgiveness lighten your heart today?

Share your truth below — your healing may inspire someone else.

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